8%. Calories ... you how much a nutrient in a serving of food contributes to a daily diet. About Food Exercise Apps Community Blog Shop Premium. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Calories % Daily Value* 5%. Or whip up a tasty batch of memories by making The Original Treats™ recipe together! Sign Up. Satisfying Rice Chex Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond. Try to choose a cereal with 6 grams or less per serving. nature’s path puff rice cereal is made from whole-grain brown rice that is sodium free, has no added sugar and is kosher and vegan. Daily Goals. 70 Cal. Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Yeah, we couldn’t believe it either. Stock up on your favorites or try something new today! Cholesterol 0mg. Fitness Goals : Heart Healthy. Nutrition Facts. Calorie Breakdown: 3% fat, 91% carbs, 6% prot. Report a problem with this food Find on Amazon. Sugars. Puffins ® Honey Rice Cereal Ingredients Whole Grain Brown Rice, Cane Sugar, Fructooligo­saccharides, Unsulfured Molasses, Sea Salt, Calcium Carbonate, Organic Honey, Tocopherols (antioxidants to maintain freshness), Natural Flavor. 11%. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. For a Serving Size of 1 cup ( 17.01 g) How many calories are in Rice Puffs Cereal? Getting too much sodium can cause high blood pressure and increase the risk for heart disease. DETAILED DESCRIPTION. There are 117 calories in a 1 cup serving of SPAR Crispy Rice Puffs. 0 %--Fat. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Register | Sign In. Visit our site for complete nutrition facts for this item and 185,000+ other foods. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. 7 % 1g Protein. Rice Chex contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. Calories % Daily Value* 2%. 6% Saturated Fat 1.1g 0%. About Food Exercise Apps Community Blog Shop Premium. Sodium 157mg. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Puffins ® Honey Rice Cereal Ingredients Whole Grain Brown Rice, Cane Sugar, Fructooligo­saccharides, Unsulfured Molasses, Sea Salt, Calcium Carbonate, Organic Honey, Tocopherols (antioxidants to maintain freshness), Natural Flavor. 3/4 cup = 29g. 12 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 0.0% Fat 0.0% Carbs 92.3% Carbs 92.3% Protein 7.7% Protein 7.7% You'd need to walk 16 minutes to burn 56 calories. A typical target for total Estimated Glycemic Load is 100 or less per day. Amount Per Serving. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0 %--Protein. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). - Non-GMO Project Verified - 100% Whole Grains. A staple in India and other Asian cultures, it is also known as “mumra.” Get full nutrition facts and other common serving sizes of Puffed Rice Cereal with Cocoa (Presweetened) including 1 box, single serving and 1 oz. There are 40 calories in 1 cup (0.5 oz) of Quaker Puffed Rice Cereal. 2,000 calories a day is used for general nutrition advice. Dietary Fiber 1g Sugars 9g. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Foods. Serving Size : 17 g. 70 Cal. 100 g of Cereals ready-to-eat, fortified, puffed, rice contains 0.00 IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 31.70 mg of iron, 6.00 mg of calcium and 113 mg of potassium. Footnotes for Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice, NUTRITION DATA'S OPINION 2,000 calories a day is used for general nutrition advice. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. CALORIC RATIO PYRAMID™ There are 378 calories in 100 g of Coles Rice Puffs. Kellogg's. Rice, puffed: Rice with beans: Chex cereal, NFS: Rice Chex contains 375 calories per 100 g serving. 3.0g. The original crisped rice cereal has become one of life's simple pleasures. How does this food fit into your daily goals? Rice puffs aren’t all the same anymore, thanks to our version, now Monash Low FODMAP certified. Amount of calories in Rice Puffs Cereal: Calories 50. 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