If you’re a fan of scented candles, floral teas, or perfumes, lavender is likely all-too-familiar to you. Benefits of lavender oil. Benefits of lavender oil. Lavender. In the garden, lavender makes an excellent companion plant for almost anything from roses to cabbage.It is one of those aromatic, gray herbs that deer avoid, making it a great choice as a decoy in your Hosta or daylily beds. Herbalists favor the lavender plant due to various health benefits associated with each part of the plant. When mature, the plant can take temperatures down to 10 degrees F. Watering. Lavender is a well known and fragrant plant with gray-green foliage, upright flower spikes, and a compact shrub form. Its extract is also considered an essential oil that promotes better sleep and improves bodily functions. The plant has a distinct aroma that has made it a household herb not just for its fragrance but for its practical benefits as an insect repellent as well. Description of Lavender plant. The essence oil from any plant, not just Lavender, is made up over 100 various components and this chemical structure differs with each individual plants. In the spring, it may be planted outside in a sunny area. Lavender is a herbaceous plant from the labial family and Mediterranean by origin, lavender is used in medicine, in the perfume industry and in the alimentary industry.. Apart from its beauty, among the lavender plant’s benefits include alleviating insomnia, relieving stress and preventing depression and anxiety. It’s everywhere – in shampoo bottles, essential oils, even desserts! It is best to avoid placing lavender plants during the warmest or coldest parts of the year, as planting at these times can place your plants under a lot of stress and they may not thrive. Lavender isn’t easy to grow from seed; buy small starter plants from a garden nursery. In this video I tell you about how to take care after lavender. Health Benefits of Lavender Tea could relieve your stomach diseases. Some studies have shown it's even an effective treatment for medical conditions dealing with neurological disorders of the nervous system, while others have shown that lavender essential oil can help with insomnia, hair loss, anxiety, stress, and postoperative pain. Lavender isn’t just a nice-smelling plant, it also has several useful health benefits, including alleviating insomnia and reducing stress and anxiety. The benefits of lavender oil are similar to those of the herb. your source for the best, most exhaustive information all about growing Lavender. Our plants have done well for years with little care or … It grows well with cabbage and roses among others. Lavender Oil Hair Benefits. Learn more about Lavender uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Lavender Lavender plants are aromatic evergreen small shrubs native to the Mediterranean region, the Arabian peninsula, Russia, and Africa. Getting the benefits of lavender is easy with lavender essential oil. So, some discomforts that could happen to your stomach including nausea, vomiting, and a burning sensation. Lavender has a mild pleasant aroma. But then, not many of us are aware of the wonderful benefits of lavender oil. Finally, lavender soothes and heals the skin and strengthens the hair making it an essential ingredient in many skin and hair care products. ... Health Benefits of Lavender. It is probably the most soothing scent a person can ever experience. The buds, roots, leaves, flowers of the beautiful plant are packed with nutrients that can fulfill distinctive health deficiencies. It’s important though that it is located in a sunny spot (6+ hours) and have good drainage. The Lavender Plant. It can also be added to various dishes for flavoring and can help soothe the mind and spirit too. It has silver, very aromatic foliage, and bees and butterflies love it. Every garden should have at least a few bushes of this beautiful, fragrant herb (if possible). It prefers to grow in well-drained soils and thrives in wet winters and dry summers. Lavender was important part of bathing rituals in the ancient Rome because of its disinfect and antiseptic properties. The genus, Lavandula, includes 47 known species of this fragrant, flowering plant. Well, lavender tea will also be very beneficial to keep the health of your stomach and relieve some symptoms of the discomfort that could occur to your stomach. As the mother of all aromatherapy oils, its health and beauty benefits span wide. Plants typically reach between 1 and 3 feet in height. What are the benefits of Lavender Plant Charm Lin. Here are 4 benefits and uses of lavender tea and extracts. The Many Benefits of Lavender. Lavandula (common name lavender) is a genus of 47 known species of flowering plants in the mint family, Lamiaceae.It is native to the Old World and is found in Cape Verde and the Canary Islands, and from Europe across to northern and eastern Africa, the Mediterranean, southwest Asia to southeast India.. The benefits lie in the essential oil from the plant. The plant has small blue or purple flowers. Lung problems: Lavender oil is beneficial for problems such as bronchitis, asthma, colds, laryngitis, throat infections and whooping cough. Lavender uses include pain relief, assistance in relaxation and sleep, yoga and meditation, helping with hair care, or treating minor cuts and scrapes. The lavender plant will benefit from being moved into a semi-shaded area outdoors after all danger of frost is past. Improves Cognitive Function Fresh flowering tops are collected, and the essential oil is distilled or extracts are obtained by extracting with solvents. It's certainly one of my most loved oils and I have it on hand always! Lavender plants grow up to three or four feet high (0.9 to 1.2 meters) and tend to grow outward at least as much. You can take a softwood cutting of several inches in the spring or later in the year when stems are more mature. A lavender plant with an unusual color, the petals are plump and deep crimson-pink and topped with pale pink flowers that fade to white as they mature. I also have recipes for some pretty tasty treats. Lavender is one of the most popular essential oils in aromatherapy use. Sweet lavender is a plant of mystical qualities that are both intoxicating and therapeutic. It is best to plant lavender plants between April and May, as the soil is beginning to warm up.However, you can also plant out lavender plants in the fall, after the warmth is just beginning to fade. There are 47 species in the Lavandula genus.Lavandula angustifolia is the most well-known and used in herbal medicine. Lavender oil is a beneficial nectar extracted from the distinctive purple flowers of the lavender plant. Lavender generally needs little water or fertilization and even grows well in pots. There’s no denying that lavender is a versatile plant with an abundance of health benefits, but there is also so much more to know about our favorite fragrant plant. Lavender, (genus Lavandula), genus of about 30 species of the mint family (), native to countries bordering the Mediterranean.Lavender species are common in herb gardens for their fragrant leaves and attractive flowers. (In fact, add gravel to the potting soil if potting.) Plant lavender 2 to 3 feet apart. This pretty, purple plant has powerful benefits. Lavender tea and extracts are thought to calm nerves, lead to better sleep, and provide other health effects. 4 Lavender aromatherapy has also been shown to reduce levels of cortisol, the stress hormone, in the body, aiding in relaxation and better blood circulation. Or, you can try taking a cutting from a mature plant. New Plants are available in our UK Store Shop Now Lavender flowers can be used to relieve sleep disorders (insomnia, sleep apnea) and alleviate stress and anxiety by lowering levels of stress hormones. According to the National Sleep Foundation, lavender helps your body relax by lowering your blood pressure and heart rate. The robust smell and diverse shades of purple, blue, soft pink and white flowers, learn how to grow lavender in this article.. Lavender is a plant that needs no introduction. It is the most widely utilized essential oil in the world today. The benefits of lavender essential oil in boosting sleep quality are widely acknowledged. Name "lavender" originates from Latin verb "lavare", which means "to wash". Lavender is a must grow old world plant. Lavender prefers full sun and has many companion plants that can protect it from pests and stimulate its growth. Some varieties will grow throughout the year, especially in mild or warm climates, in which case the lavender is a perennial. Plants that are particularly good companion plants for lavender include: Herbs: Basil and oregano increase the vitality and growth of nearby lavender plants by repelling aphids and various species of flies. https://www.housebeautiful.com/.../reasons-to-grow-lavender-and-benefits Lavender essential oil is by far one of the most popular and favorite essential oils to use. Most lavender plants are blue or purple, but there are some varieties that come in yellow and pink. The benefits of eating lavender range from upping your intake of vitamins and minerals to alleviating stress and insomnia as well as detoxifying the body. Lavender is a small shrub, a perennial herb, with lignified roots, and ramified stems, 30-70 cm tall. It is sometimes considered to be an almost universal remedy which helps bring the body and mind to a state of balance. Lavender is an herb that grows beautiful flowers and fragrant leaves. Scientific studies have proved its positive effects on the human digestive and respiratory health. Depression: In one recent study, participants who received an aromatherapy massage with lavender oil felt less anxious and more positive than participants who received massage alone. Lavandula angustifolia originally hails from the rocky dry soils of the Mediterranean. 1. There are many different cultivars of this species as well. ... 5 Benefits of Hydrogen Peroxide on Plants and Garden - Duration: 4:23. 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